I-KICK PERSONAL TRAINING

Established in 2014, we have positively impacted hundreds of lives over the years, delivering incredible life-changing results through our professional coaching programmes!

We are committed to helping our clients reach their goals! Whether that be losing weight, building lean muscle or preparing for a sporting event. We ensure that every client is treated with the level of care and attention that they need with full support from the outset of their fitness journey.

We offer fully comprehensive coaching services that cover all areas of our clients lifestyle, from; exercise to nutrition, sleep to self-management and everything in between in order to help them feel, look and perform to their best!

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Personal Training

You can't beat that personal touch! So why not work with your very own coach in person to get a more tailored approach and focused training environment in order to get the best out of you? Clients receive regular in person sessions with their Coach as well as a fully comprehensive training programme, nutrition strategy and ongoing trainer support. This programme also includes access to our online community as well our 'Client Zone' resource that has been specially designed to help educate our clients on how to get a result and then keep it for life!

Online Coaching

Our Online Coaching service is second-to-none and removes the geographical restrictions between coach and client, allowing us to work with more people in an easy and convenient way. It's very affordable and  takes out the guesswork when it comes to getting results. Your Coach will design you a tailored training programme, nutrition strategy and communicate with you every step of the way to ensure that you are comfortable with implementing the plan you receive and have ongoing support throughout. Online clients also get access to our 'Client Zone' - our online training resource for extra help and guidance. In addition, clients can join our private online community which is full of like-minded individuals sharing their experiences, wins and struggles with one another, giving that little bit of extra accountability and motivation.

Hybrid Coaching

We also offer the option of Hybrid Coaching - a blend between both Online & In Person Coaching which allows you to get the best of both worlds! You receive all the benefits that Online Coaching offers in terms of structure, accountability and support through our world class service but then you also get the chance to work with your Coach in person on a regular or adhoc basis too (geographically permitting of course). This adds an extra layer of accountability again and helps to further back up what you're doing online by giving you extra trainer contact time at a more affordable price.

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Where to Find Us:

I-Kick Martial Arts

Unit 1A 32 Cogan Street

Barrhead

G78 1EJ

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